Leg cramps during the night most often happen in the calf, feet and thighs and it can last from few seconds to few minutes. After the leg spasm passes, muscle soreness may last longer. Both men and ladies can encounter leg spasms and they happen more frequently in grown-ups older than 50 years. Leg cramps…

This spice is a part of many Indian meals because of its wonderful flavor and golden color. We can also mention that turmeric has been used for centuries in Ayurvedic and Chinese medicine to treat and prevent many health conditions, from pain relieve to fighting cancer. Curcumin is the most powerful compound found in this…

Did you know that toothpaste can help you do so much more than just cleaning your teeth? Continue reading the article below to learn 20 amazing toothpaste tricks! Silver polish Silver cleaning costs a lot, but you should know that you can clean your tarnished silver items safely with toothpaste. Just rub some of it…

Estrogen is both the most loved and the most hated hormone. It’s definitely one of the most widely known hormones (if not the most widely known hormone). On the good side, estrogen is responsible for the growth and development of female sexual characteristics and reproduction. But on the flip side, it’s also responsible for mood swings and much…

Do you wanna look younger? I know we all want this, it is just impossible to hide your age but you can always look younger. For this you do not have to go under knife just follow some natural remedies and you can easily avoid aging signs that appear on your skin. Today in this…

The largest solid organ in the body is the liver and its main function is to transform toxins into waste, and then, the body removes them through urine and feces. This is one of the most important functions of our body due to the true fact that today and nowadays we are constantly and each…

Diabetes is an interminable illness happens because of insulin emission issue. Diabetes happens in light of pressure, imbalanced eating regimen, or heftiness. WHAT IS DIABETES? Type 2 diabetes is the most broadly remembered one, which can be brought about by heftiness, hereditary qualities, a stationary way of life, low great cholesterol, hypertension, or high triglyceride…

For centuries we have been fascinated by dreams and their meaning. In the end of the nineteenth century, psychotherapist Carl Jung, best known for archetypes and the collective unconscious, began to conclude that looking into dreams was opening a door into consciousness and the spirit world. However, there is a science behind what happens during sleep….

Every time you turn around, it seems something else is blamed for causing cancer—including a link between deodorant and breast cancer. Breast cancer is among the scariest simply because it’s the most common—and it kills more than 40,000 women a year. “There is understandably a large interest in trying to identify ‘modifiable risk factors’ or environmental exposures…

Everything that we do affects our body some way or the other. However, our health is most vulnerable when we have an empty stomach. Our body requires food that it can convert into energy and nutrients within seconds and that’s why it becomes hungry. However, while we might be craving for food, there are certain…