Top Signs That You Have Magnesium Deficiency and What to Do About It

Magnesium is all over the place. It’s one of the top ten most abundant minerals on the entire planet. It’s also one of the top five most abundant minerals within the human body, about half of it found in the bones. It’s everywhere but somehow millions of people suffer from magnesium deficiency without even knowing…

What Happens to Your Kidneys When You Ingest Baking Soda

Baking soda is something you can find in almost every home across the US. It is a fine powder that we use for just about everything. While it is used for cleaning and other things of the sort, it is also used for medical reasons. People use baking soda to raise their pH level, treat allergic…

10 Simple Tricks To Burn Fat Naturally (and Without Exercise)

Most people who have excess body weight want to get rid of it. Nowadays, it is very hard to eat healthy and exercise regularly. We are also exposed to stress which along with a sedentary lifestyle and other bad habits contributes to weight gain. Weight gain happens gradually so you may not realize before it…

Boiled Egg Diet – You Can Lose 11 Kg In Just 14 Days

There is no person in the world that would say no to a fast-weight loss method, and this article will show you a way to do that. You can easily melt the unwanted fats with boiled egg diet. This diet is really effective because it will keep you full for a longer period of time…