Did you know that Turmeric is a member of the Ginger family? It is one of those wonderful all-natural spices that has many beneficial uses and is also known for its tremendous healing powers. Some claims to fame include healing your gut, managing diabetes, and also losing weight. Turmeric protects your DNA and is extremely beneficial when it comes…
How to Lose Weight Effectively With Boiled Egg Diet
Do you like eggs? Do you really like eggs? Then the boiled-egg diet might appeal to you — especially if you’re looking to lose weight. The truth is that this fad diet will not lead to long-term changes that improve your health. Still curious? Read on to learn how this plan works, its pros and cons, and how to follow…
Magical Fat Burning Drinks Before Bed To Lose 10 Pounds In 1 Week
At this point, most of us know the basics of what constitutes an unhealthy drink and a healthy one. Sugary juices and sodas are probably best consumed very rarely as they can elevated blood sugar and pack on the pounds, while water can be consumed to your heart’s content—some of us even aim to drink…
Bedtime Drink To Remove Belly Fat In A Single Night
Weight Loss: The best bedtime drinks to get rid of belly fat! Sip on these drinks at night to lose belly fat quickly While, there is no denying that losing weight can be an incredibly difficult journey, getting rid of the stubborn belly fat can be even more challenging. A lot of people get conscious…
I DARE You to Drink This for 3 Days, and Let Me Know What Happens to Scale
This dare challenge is for all those who think that they cannot lose weight by drinking cleansing water having all natural ingredients. The dare is very simple and straight forward. You drink this for 3 days 3 times a day and then get on the Digital Body Weight Bathroom Scale and let me know what happened to…
Lose 30 lbs with This 7-Day Sugar Detox Menu Plan
Give your body a break from sugar and lose weight with this cleansing sugar-detox meal plan. Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Hit reset and get your healthy eating habits back on track with…
8 Things Your Eyes Can Tell You About Your Health
An old saying claims that the eyes are the windows of the soul. No one knows where this phrase came from, but nevertheless today we know for sure that eyes can tell a lot about us and show our health condition. We at Bright Side decided to share these observations with you. 1. Permanent sty If you’ve…
Doctor Explains 15 Things That Happen to Your Body When You Take a Nap Every Day
“More than 85 percent of mammalian species are polyphasic sleepers, meaning that they sleep for short periods throughout the day.” ~ National Sleep Foundation For the most part, our average day is divided into two periods: wake and sleep. As the quoted statistic shows, 85 percent of all mammals – humans belong to this group…
This simple foot soak will eliminate all the toxins in your body
Are you a regular customer to a salon to get a pedicure done? Of course, professional pedicures are a bliss. In general, a basic pedicure foot soak consists of warm water or lemon. If you go to a professional end, you can find people using paraffin pedicure to target dry skin, crystal pedicure to get…
HERE’S WHAT HAPPENS TO YOUR BODY WHEN YOU EAT TWO EGGS A DAY. I WOULD HAVE NEVER BELIEVED
01/10Eating just 2 eggs every day has these 8 health benefits Do you remember the advertisement where a grandfather tells his grandson, “Sunday ho ya Monday, roz khao ande” and explains him how eggs have helped him to stay healthy? Whether they are boiled, poached or scrambled, the healthy eggs are the go-to breakfast for…